This Old Skool toning section is 15 minutes of pure 80s core conditioning, with some bouncy stretches, overloading core and some balance work thrown in too. Legwarmers are a must!
This Old Skool toning section is 15 minutes of pure 80s core conditioning, with some bouncy stretches, overloading core and some balance work thrown in too. Legwarmers are a must!